I Believe in Myself – From Self-Doubt to Confidence: Inspiring Stories of Young Australians

Confidence is one of the most powerful assets a young person can possess. Yet, for many young Australians, particularly those from disadvantaged, Indigenous, or regional backgrounds, self-doubt is a daily battle. Whether it’s due to social pressure, systemic barriers, or lack of opportunity, the internal struggle can keep countless youth from reaching their potential.

At the heart of the Johnathan Thurston Academy (JTA) is a mission to transform self-doubt into self-belief. Through a range of youth programs built on confidence, courage, and cultural respect, JTA has helped thousands of young people across Australia move from fear to empowerment.

This article delves into the impact of believing in oneself, shares inspiring real-life stories from JTA program participants, and highlights how structured, culturally inclusive support systems can change lives—and futures.

The Crisis of Self-Doubt Among Young Australians

Young people today face a unique set of challenges:

• Social media pressure to be “perfect.”
• Academic expectations and career uncertainties
• Bullying, discrimination, and social isolation
• Mental health issues such as anxiety and depression

For marginalised communities—including Aboriginal and Torres Strait Islander youth—the weight is even greater. Historical trauma, systemic discrimination, and limited access to role models or resources compound their internal struggles.

Believing in oneself isn’t always natural—it’s something that often needs to be taught, encouraged, and nurtured.

Why Self-Belief Matters

When young people believe in themselves, it activates a chain reaction:

• Increased motivation to set and pursue goals
• Resilience in the face of setbacks
• Willingness to try new things and take positive risks
• Improved relationships with peers, mentors, and family
• Greater mental health and wellbeing

Self-confidence is the foundation for lifelong success—and it can be learned.

How the Johnathan Thurston Academy Builds Confidence

The Johnathan Thurston Academy, founded by one of Australia’s most respected sporting legends, empowers youth through education, employment, leadership, and wellbeing programs that centre around building self-worth.

The JTA Model for Confidence:

• Mentorship from relatable role models
• Safe, inclusive environments for self-expression
• Culturally respectful practices that affirm identity
• Skills training that turns potential into action
• Positive reinforcement and success stories

All of JTA’s programs—from JTBelieve to JTSucceed—are grounded in the principle: “You are enough. You can achieve. You are worthy.”

Inspiring Stories: Real Young Australians Who Now Say, “I Believe in Myself”

Story 1 – Overcoming Shyness and Finding Leadership

One participant joined the JTLeadLikeAGirl program feeling shy, withdrawn, and hesitant to participate due to past bullying. Through weekly workshops and female-led mentorship, she began to find her voice. She eventually led team activities, spoke during group sessions, and hosted a presentation.

Now, she’s mentoring others and continues to grow in confidence.

“I used to walk with my head down. Now I walk in and people notice me. I believe in myself.”

Story 2 – From Disengaged to Employed

Another youth, referred to JTYouGotThis after school disengagement and behavioural issues, had no clear role models and carried the weight of intergenerational challenges. Through cultural activities, sport, and mentorship, the program helped him rebuild his path. He returned to school, completed vocational training, and secured employment.

“I thought I’d never be good at anything. Now I’ve got a job and a plan. JTA made me believe in myself.”

Story 3 – Embracing Identity and Finding Confidence

A recently arrived migrant student, struggling with cultural identity and school adjustment, found her place through JTBelieve. Leadership exercises, storytelling, and community engagement helped her feel proud of her background and gain self-assurance.

“I used to hide parts of who I am. Now I speak proudly about my culture. I’ve learned to believe in myself.”

The Psychological Science Behind Confidence

Confidence is not just an attitude—it’s a skill that can be built with consistent support and reinforcement. Programs like those offered by JTA use proven psychological strategies:

• Positive affirmation and visualisation
• Cognitive-behavioural reframing to challenge negative thoughts
• Goal setting and micro-achievements to build momentum
• Peer-to-peer encouragement to foster belonging

These tools equip youth to shift from self-doubt to empowerment.

How JTA’s Programs Facilitate Lasting Change

JTA’s programs offer a holistic, culturally responsive framework:

JTBelieve

• Encourages goal setting and leadership
• Strengthens family and peer support
• Builds communication and emotional intelligence

JTYouGotThis

• Supports early intervention for youth at risk
• Combines life skills, resilience training, and mentorship
• Offers post-program follow-up for continued confidence

JTLeadLikeAGirl

• Tailored for young women
• Focuses on body confidence, public speaking, and digital resilience

JTSucceed

• Prepares youth for job readiness
• Builds workplace communication and self-presentation skills
• Engages employers to support young people’s transitions

Partnering with JTA: Creating a Nation of Confident Youth

Community organisations, schools, employers, and government bodies can join hands with JTA to amplify these life-changing efforts.

How You Can Help:

• Sponsor a youth mentorship program
• Host a confidence-building workshop in your school or community
• Share JTA’s stories and resources
• Provide work experience placements for program graduates

From Self-Doubt to Self-Belief

Confidence transforms lives. It’s what turns fear into action, silence into voice, and doubt into direction. Through structured, supportive, and culturally respectful programs, the Johnathan Thurston Academy is helping thousands of young Australians make the courageous shift from “I can’t” to “I believe in myself.”

These stories prove that change is possible—and that every young person deserves the chance to find their strength.

Take the Next Step. Visit jtacademy.com.au or email info@jtacademy.com.au to learn more about how you can support a young Australian’s journey from self-doubt to confidence.